Changing the type of water in your diet can lead to amazing results and yet is so powerfully simple that many simply cannot afford to go on ignoring it when considering the health benefits.
Simply go on the web and conduct a simple search query and you will find that it will yield many reviews, testimonials and comments from every day people who have simply experienced amazing results with alkaline ionized water.
From boosting energy levels, better mental focus, faster healing and improved sleep to losing weight is some of what many have experienced with alkaline water which has pH levels at around 8 to 9.
Did you know that 75% of Americans are chronically dehydrated? With dehydration this can lead to many problems from pains, aches, fatigue, headaches, allergies and even arthritis and diabetes.
With that in mind it is easy to see why this simple change in drinking the right type of water with such dramatic life changing benefits is an easily accomplished task and should be adopted in every home!
Further let's consider what is in our tap water. Depending on where you live there maybe fluorides, chlorine as well as unregulated pharmaceutical and industrial contaminates combined in creating cocktail for disaster when it comes to your long term health.
So what can we all do about it? The short-list of options are as follows:
For those whom live close to nature such as a mountain spring can of course enjoy an abundant source of ionized alkaline water for free. For the rest of us the best option really comes down to buying a water ionizer noting bottled water does not keep well given mineral hydrates such as calcium hydroxide and magnesium hydroxide in alkaline water which only keeps around for a week. That is why you will not really find bottled alkaline water in the shops.
The good news is that the cost of buying a water ionizer is basically the equivalent of buying a month supply of bottled water and hence is a great investment.
Even better the water ionizer will save money in the long run when compared to bottle water as it makes use of your kitchen sink.
Just to add if you are not convinced so far perhaps the sweet smooth taste of ionized water will with it being much smoother and not leaving you feel water logged and bloated.
Simply go on the web and conduct a simple search query and you will find that it will yield many reviews, testimonials and comments from every day people who have simply experienced amazing results with alkaline ionized water.
From boosting energy levels, better mental focus, faster healing and improved sleep to losing weight is some of what many have experienced with alkaline water which has pH levels at around 8 to 9.
Did you know that 75% of Americans are chronically dehydrated? With dehydration this can lead to many problems from pains, aches, fatigue, headaches, allergies and even arthritis and diabetes.
With that in mind it is easy to see why this simple change in drinking the right type of water with such dramatic life changing benefits is an easily accomplished task and should be adopted in every home!
Further let's consider what is in our tap water. Depending on where you live there maybe fluorides, chlorine as well as unregulated pharmaceutical and industrial contaminates combined in creating cocktail for disaster when it comes to your long term health.
So what can we all do about it? The short-list of options are as follows:
For those whom live close to nature such as a mountain spring can of course enjoy an abundant source of ionized alkaline water for free. For the rest of us the best option really comes down to buying a water ionizer noting bottled water does not keep well given mineral hydrates such as calcium hydroxide and magnesium hydroxide in alkaline water which only keeps around for a week. That is why you will not really find bottled alkaline water in the shops.
The good news is that the cost of buying a water ionizer is basically the equivalent of buying a month supply of bottled water and hence is a great investment.
Even better the water ionizer will save money in the long run when compared to bottle water as it makes use of your kitchen sink.
Just to add if you are not convinced so far perhaps the sweet smooth taste of ionized water will with it being much smoother and not leaving you feel water logged and bloated.
About the Author:
Looking to find the best deal on alkaline water filters, then visit www.AlkalineDietPlanHQ.com to find the best advice on alkaline diet planning for you.
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