Improve Your Memory With Effective Memory Improvement Techniques

By Zoe Smith


Do you always forget where you put your car keys? Maybe your friend gave you a suitable keychain that makes it impossible for you to lose them-do you forget which side of the mall you parked your car again? I know someone who reported her car stolen but actually, she just forgot that she parked it on the other end of the building. Forgetfulness make for embarrassing and entertaining stories for sure-but not at the moment. Eliminate frustration with these helpful memory improvement techniques today.

Sure, a minority of the world's population are born with really low IQ-but I'm guessing whoever you are reading this do not belong to that category. Everybody, in their own way, is smart and can develop their mental muscles even further. Sometimes we don't have the necessary tools to do it, or more often than not, we are just too lazy to bother utilizing our brains. If this is you, stop. You can enjoy a more stress-free and productive life with a sharper memory and better focus.

You have just taken the first step which is to be willing to learn more about memory enhancement. What are you interested in studying particularly? Is it a subject you have to learn, a speech you have to make, or do you just want to remember stuff better? When you have a desire towards something and you are not merely obligated to do it, then learning is so much easier and faster.

OK, but what if what you need to know about is super boring? Simple-make it interesting for you! Use your imagination when you need to learn something important. Retain information by using images that are exaggerated and funny. Make it pleasant and as vivid as possible. Imagine the sounds, smells, sight and touch of whatever things are associated with it. The more clear and personal it is to you, the better the chances you will remember it.

There are about 60-65% of people who are visual learners. This group of people will find diagrams, colorful pictures, charts and illustrations to be most useful in helping them retain information. On the other hand, auditory learners find listening to the spoken word more effective. Codes and various mnemonic devices can be useful for remembering simple things.

Teaching somebody else what you just learn is one of the best memory improvement techniques. You will retain at least 70% of what you just received by doing so. When you show somebody what you learned, you will keep about 90% of the information.

Another important factor in improving your memory is a good diet and healthy lifestyle. You cannot properly function if your mind is foggy with sleep. There are also vitamins and supplements that are beneficial in enhancing your brain function. If all else fails, there are safe and effective alternative medical treatments for memory problems that you can use.

Somebody said, I think therefore I am-so what are you thinking about? Develop yourself spiritually, emotionally and mentally and enjoy a better version of yourself today!




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