Basic Facts About Hypnotherapy Washington DC Dwellers Need To Know

By Deanne Shepard


The methods of treatment applied in hypnotherapy are primarily borrowed from hypnosis and psychotherapy. Hypnotherapy involves a set of techniques being attentive, planned relaxation, and focused concentration used to help a patient regain consciousness. It improves the concentration level of a person by allowing him/her to focus on only one thing while ignoring the rest. Hypnosis may be natural situation, but a therapist is still needed to guide the patient through the process. The good news is that when it comes to hypnotherapy Washington DC has the best.

A person is likely to display certain unusual propensities and characteristics such as suggestibility and responsiveness if hyptonized. Hypnotherapy can also create certain subconscious changes, which are displayed by a person through new behaviors, responses, feelings, attitudes, and thoughts. According to many studies, hypnotherapy is rooted in two methods of treatment, hypnosis and therapy/counseling.

A patient is likely to explore past bad feelings, thoughts and memories if he or she in a hypnotic state due to unconsciousness. He or she is also likely to have a different view of things in such a state. For example, a hypnotized person may even ignore pain.

There are two primary ways of administering hypnotherapy-analysis of the victim and suggestion therapy. Analytic hypnosis involves using a relaxed approach to explore the psychological causes of physical disorders or illnesses that a patient may be suffering from. This approach is appropriate for helping people overcome the dark past that may be hidden in their unconscious mind.

A therapist can then handle the stressful event after revealing it. Unlike analytic therapy, suggestion therapy uses only suggestions. The therapist makes a number of suggestions to the patient and asks about his or her opinions. For example, the therapist can ask him or her to drop some addictive behavior such as smoking cigarettes. Additionally, hypnotherapy can also be used to relieve pains.

Hypnotherapy has many benefits. For example, a person is more open to suggestions and discussions in a hypnotic state. This method can also improve the treatment for the following disorders; stress, anxiety, phobia and fear, depression loss and grief, post-stress anxiety and sleep disorder.

Besides relieving pain, hypnotherapy can also be used to control some addictive behaviors such as use of drugs, over eating and nail biting. The approach is also helpful to patients from poor management of crisis. Just like other therapies, hypnosis can also help people with severe symptoms.

Hypnotherapy can cause some complications if not used cautiously. For example, people with psychotic issues such as hallucination and delusion should not be subjected to it. Drug addicts and alcoholics are also not advised to use this method of treatment. Therapists advice that hypnosis should only be used for controlling pains after evaluation for any physical disorders that may need medical treatment or surgery.

There are other traditional methods of treatments such as psychiatric medication that can be used to substitute hypnosis. Some therapists have often used hypnosis to retrieve repressed memories, but it can also cause memory lapses if not used in the correct manner. As such the use of this treatment method for retrieving repressed memory is still riddled with controversies.




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