A lot of children these days are born with the condition that is known as ADHD or Attention Deficit Hyperactivity Disorder which would cause them to have very short attention spans and hyperactivity. Now although doctors may prescribe medicines for these kids, many parents would opt to avoid these medicines as much as possible due to side effects. If one would want to avoid these medicines, then he may try out these ADHD alternative treatments NYC.
Now one of the things that parents would really have to pay special attention to would be the diet of the child as the diet would depend how much nutrients the child is getting. Now when fixing the diet of the child, parents would first have to take note of the things that should be avoided. Basically, the parents should try to lessen the sugar intake of the child and make sure he stays away from foods with artificial coloring and preservatives.
Now as for the foods that they have to eat, it is best that they would eat a lot of fruits and veggies. Now the reason as to why they should eat a lot of these is simply because they have nutrients that would help decrease the symptoms. Now other foods that may be able to benefit the child would of course be whole grains and protein.
Of course aside from that, the child will need to be taking some supplements that may help curb down his condition. One thing that he should take daily would be zinc. Now he should take a regular but moderate dose of supplements that would contain zinc because zinc is known to be able to regulate the chemicals in the brain.
Other than that, there would also be the B vitamins. Now what the B vitamins would do is that they would actually produce brain chemicals that are needed by the brain. Examples of the brain chemicals that they would produce would be dopamine or serotonin.
Now recently, there have been some studies that would suggest that children with ADHD would have a deficiency of magnesium in their bodies. They were able to observe that patients who had magnesium deficiency did show some symptoms that were similar to ADHD symptoms like short attention spans and such. They have also concluded that magnesium actually does help with the condition.
Now another thing that parents can do to curb this condition would be to give them some natural herbs. One really good herb that can be used for the treatment of ADHD would of course be the chamomile herb which can be made into tea. Another one would be the passion flower which can also be turned into tea.
So as one can see, there are actually a lot of treatments that can be used a alternatives to drugs. The problem about using medical drugs is that a lot of them would have side effects if taken in the long run. It is for this reason that many parents are seeking alternative or natural methods in order to treat their children.
Now one of the things that parents would really have to pay special attention to would be the diet of the child as the diet would depend how much nutrients the child is getting. Now when fixing the diet of the child, parents would first have to take note of the things that should be avoided. Basically, the parents should try to lessen the sugar intake of the child and make sure he stays away from foods with artificial coloring and preservatives.
Now as for the foods that they have to eat, it is best that they would eat a lot of fruits and veggies. Now the reason as to why they should eat a lot of these is simply because they have nutrients that would help decrease the symptoms. Now other foods that may be able to benefit the child would of course be whole grains and protein.
Of course aside from that, the child will need to be taking some supplements that may help curb down his condition. One thing that he should take daily would be zinc. Now he should take a regular but moderate dose of supplements that would contain zinc because zinc is known to be able to regulate the chemicals in the brain.
Other than that, there would also be the B vitamins. Now what the B vitamins would do is that they would actually produce brain chemicals that are needed by the brain. Examples of the brain chemicals that they would produce would be dopamine or serotonin.
Now recently, there have been some studies that would suggest that children with ADHD would have a deficiency of magnesium in their bodies. They were able to observe that patients who had magnesium deficiency did show some symptoms that were similar to ADHD symptoms like short attention spans and such. They have also concluded that magnesium actually does help with the condition.
Now another thing that parents can do to curb this condition would be to give them some natural herbs. One really good herb that can be used for the treatment of ADHD would of course be the chamomile herb which can be made into tea. Another one would be the passion flower which can also be turned into tea.
So as one can see, there are actually a lot of treatments that can be used a alternatives to drugs. The problem about using medical drugs is that a lot of them would have side effects if taken in the long run. It is for this reason that many parents are seeking alternative or natural methods in order to treat their children.
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