The Important Role Of Marriage Counseling Lexington KY

By Linda Ruiz


Every married couple at times faces problems that cannot be easily solved. Such couples can benefit from couples therapy or marriage counseling. This kind of therapy assists married people to recognize sources of conflict and resolve them in order to improve their relationships. By opting for marriage counseling Lexington KY residents can make the best decisions about restoring their relationships or separating.

Couples therapy is usually provided by licensed therapists referred to as family and marriage therapists. These professionals may have graduate or postgraduate degrees in marriage and family therapy. In most cases, couples therapy is short term and both partners attend the counseling sessions. In some cases, one spouse may consult with the therapist alone. The treatment plan usually depends on the situation at hand.

As a couple, you can use the services of a family therapist in order to strengthen your bond or understand each other better. You can also also seek the advice of this professional if you are planning to get married soon. Pre marriage counseling can help you eliminate differences before you get married and understand your partner better.

Married individuals can also consult with a family therapist in order to improve a troubled relationship. Therapists can help them address a number of issues including communication difficulties, sexual problems, conflicts involving a blended family or rearing children, anger, infidelity and financial difficulties among others. Marriage counseling can also be helpful for people who have suffered domestic abuse. However, if the violence is severe, the affected partner should contact the local police department or a crisis center for emergency support.

By working with a counselor, you will learn skills to make your relationship better. These skills may include solving problems together, communicating openly and discussing differences in a rational manner. You will also be able to analyze the positive and negative issues in your relationship while pinpointing and understanding the sources of conflicts better.

The process of discussing your problems with a counselor may not be simple. You may experience uncomfortable silence during the counseling sessions as you and your partner ponder on the wrongs you have committed. You may also find yourselves in the middle of heated arguments. Your therapist will play the role of a mediator if this happens.

If married people are coping with issues such as mental illness or drug abuse, a counselor may work with other health care providers in order to ensure that the treatment plan is complete. In some cases, therapy helps couples to find out that their differences are irreconcilable. Such couples can choose to separate. It is essential for couples to seek help when they are having problems in their marital life instead of attempting to solve the problems on their own.

In order to find a good family therapist in Lexington KY, you can seek recommendations from your primary care physician, friends, relatives, clergy or mental health agencies. Before you schedule counseling sessions with a therapist, consider if he or she is a good fit for you and your spouse. Find out about his or her educational background, experience and treatment plan. You should also enquire about the fees that the professional will charge and whether they can be covered by your health insurance plan.




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