There are many people living in our communities who are battling a number of addictions. For them, it is a daily struggle to stay clean and sober. The fight is always hard and the journey is usually long. But building a network and support group to effectively manage your addiction lays the foundation for success and offers the opportunity to live a life that is full of joy and happiness.
Dealing with an illness that so strongly controls the brain and body can be overwhelming. It can leave one feeling weak and vulnerable. Addicts often believe they have no will power, when in fact, many have incredible will power. They often give in to their addiction because their bodies are so strongly craving what they are depriving it of.
There are important steps needed in order to break away from this illness. Understanding the ultimate goal and visualizing a happy, joyful and clean life will provide clarity. Empowering yourself with every positive thought possible will help keep the focus on what needs to be done. Surrounding yourself with people who understand the fight that is taking place and who are willing to help and support in any way possible will increase the chances of success.
When understanding the decisions that were made in order to get to this point, it is also important to understand why those decisions were made. This is a difficult journey, as all things that are worth having are. Being honest and facing the issues head on will offer the determination needed in order to achieve the ultimate goal of happiness and health.
Understanding this disease is just as important as learning to break free from it. Knowing how it happened will help deter the kind of behavior that made the addiction attractive to begin with. Learning about the struggles of others who have fought this same fight, what they did and what they learned from it will provide insight to your own personal issues, and through understanding comes clarity.
Many people find themselves becoming acquainted with their spiritual side during this time of transition. Having faith in something bigger and stronger often helps with overcoming the weaknesses that overwhelm the mind and soul. After all, it is not only about controlling the addiction but about becoming stronger and investing in the positive areas of life. The more positive that is focused on, the lighter the burden becomes.
While it is often assumed that someone is battling illegal drugs or alcohol, this is not always the case. Often after a lengthy recovery some people have become addicted to prescription pain medications. This can happen when someone has been prescribed pain killers in order for them to function while their bodies are recovering from a horrific injury. After a period of time, they are needing them for other reasons than pain.
Whatever the illness is, everyone who is trying to recover starts from the same place. Learning to create a healthy life takes a lot of hard work and determination. Finding support comes in all forms from friends and family, to groups who share their experiences with each other. Surrounding oneself with those who know and understand your illness can be great support on your journey back to good health and a happy life.
Dealing with an illness that so strongly controls the brain and body can be overwhelming. It can leave one feeling weak and vulnerable. Addicts often believe they have no will power, when in fact, many have incredible will power. They often give in to their addiction because their bodies are so strongly craving what they are depriving it of.
There are important steps needed in order to break away from this illness. Understanding the ultimate goal and visualizing a happy, joyful and clean life will provide clarity. Empowering yourself with every positive thought possible will help keep the focus on what needs to be done. Surrounding yourself with people who understand the fight that is taking place and who are willing to help and support in any way possible will increase the chances of success.
When understanding the decisions that were made in order to get to this point, it is also important to understand why those decisions were made. This is a difficult journey, as all things that are worth having are. Being honest and facing the issues head on will offer the determination needed in order to achieve the ultimate goal of happiness and health.
Understanding this disease is just as important as learning to break free from it. Knowing how it happened will help deter the kind of behavior that made the addiction attractive to begin with. Learning about the struggles of others who have fought this same fight, what they did and what they learned from it will provide insight to your own personal issues, and through understanding comes clarity.
Many people find themselves becoming acquainted with their spiritual side during this time of transition. Having faith in something bigger and stronger often helps with overcoming the weaknesses that overwhelm the mind and soul. After all, it is not only about controlling the addiction but about becoming stronger and investing in the positive areas of life. The more positive that is focused on, the lighter the burden becomes.
While it is often assumed that someone is battling illegal drugs or alcohol, this is not always the case. Often after a lengthy recovery some people have become addicted to prescription pain medications. This can happen when someone has been prescribed pain killers in order for them to function while their bodies are recovering from a horrific injury. After a period of time, they are needing them for other reasons than pain.
Whatever the illness is, everyone who is trying to recover starts from the same place. Learning to create a healthy life takes a lot of hard work and determination. Finding support comes in all forms from friends and family, to groups who share their experiences with each other. Surrounding oneself with those who know and understand your illness can be great support on your journey back to good health and a happy life.
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