It may seem ridiculous to some, but the truth is that engaging in intercourse has some amazing benefits for the mind and body of an individual. The healing power of sex is difficult to deny. A number of studies and extensive research has shown that engaging in sexual activity, be it through a casual or more meaningful relationship, can help to relieve a number of physical and mental ailments in the body.
You can boost your immunity by having sexual intercourse. In fact, people who are sexually active actually tend to take less sick leave from their place of work than those who don't have sex regularly. Students in a Wilkes University study who engaged in sexual activity were actually shown to have higher levels of a specific antibody than those who were not having sex.
If you are a woman, then you should know that engaging in sexual activity is a great way to keep your body youthful and vibrant well past a certain age. You can increase lubrication in your vagina and also blood flow during sex. You can also help to improve the elasticity of the region, which is great news if you have recently given birth or if you are experiencing any change such as menopause.
There is more than enough evidence to show that sex can reduce chronic pain. Joints and muscles are included in this. This could be the perfect, more natural alternative to taking pain killers. Headache or migraine sufferers can also benefit from having sex more frequently, as it increases the chances of eliminating the headache. It is also a pretty good solution for anyone who may have trouble falling asleep.
If you want to stay healthy, then engaging in sexual activity is a great replacement for visiting the dreaded gym. Intercourse is as beneficial to your body and physique as the recommended daily exercise. When you consider the variety of positions and speeds there are to try, you're sure to enjoy this type of exercise much more!
One major benefit of having intercourse is to relieve tension and more importantly, help with depression. During intercourse, the body releases more endorphins, which are essential to feeling good. This is why post coitus, feelings of relaxation and happiness are multiplied.
One of the greatest things engaging in intercourse does is reduce stress. As it stands, stress is one of the leading factors in many diseases such as heart disease and cancer, affecting lives around the world. As a result of reduced stress and also indulging in the physical activity, having intercourse allows the body to fall into a relaxed state and get rest, which inevitably helps it to repair and rejuvenate as necessary. This in turn leads to higher energy levels, which could then result in more productivity at work or in daily activities.
You can also use sex as a way to heal your relationship. In cases where couples had distanced themselves from one another, for whatever reason, having regular sex allowed them to find their way back to one another. If you are married with children, perhaps this is just the type of experiment you can try to recreate those special feelings you had.
You can boost your immunity by having sexual intercourse. In fact, people who are sexually active actually tend to take less sick leave from their place of work than those who don't have sex regularly. Students in a Wilkes University study who engaged in sexual activity were actually shown to have higher levels of a specific antibody than those who were not having sex.
If you are a woman, then you should know that engaging in sexual activity is a great way to keep your body youthful and vibrant well past a certain age. You can increase lubrication in your vagina and also blood flow during sex. You can also help to improve the elasticity of the region, which is great news if you have recently given birth or if you are experiencing any change such as menopause.
There is more than enough evidence to show that sex can reduce chronic pain. Joints and muscles are included in this. This could be the perfect, more natural alternative to taking pain killers. Headache or migraine sufferers can also benefit from having sex more frequently, as it increases the chances of eliminating the headache. It is also a pretty good solution for anyone who may have trouble falling asleep.
If you want to stay healthy, then engaging in sexual activity is a great replacement for visiting the dreaded gym. Intercourse is as beneficial to your body and physique as the recommended daily exercise. When you consider the variety of positions and speeds there are to try, you're sure to enjoy this type of exercise much more!
One major benefit of having intercourse is to relieve tension and more importantly, help with depression. During intercourse, the body releases more endorphins, which are essential to feeling good. This is why post coitus, feelings of relaxation and happiness are multiplied.
One of the greatest things engaging in intercourse does is reduce stress. As it stands, stress is one of the leading factors in many diseases such as heart disease and cancer, affecting lives around the world. As a result of reduced stress and also indulging in the physical activity, having intercourse allows the body to fall into a relaxed state and get rest, which inevitably helps it to repair and rejuvenate as necessary. This in turn leads to higher energy levels, which could then result in more productivity at work or in daily activities.
You can also use sex as a way to heal your relationship. In cases where couples had distanced themselves from one another, for whatever reason, having regular sex allowed them to find their way back to one another. If you are married with children, perhaps this is just the type of experiment you can try to recreate those special feelings you had.
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